Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

We've all been there, paying for a gym membership we don't use. Try out one of these five gyms offering one-week trials ...

Luckily (or not), we are not alone. One Reddit user started a thread asking people online to share their fitness hacks that they have personally discovered that are absolutely game changers.

Just over 50 years ago, paleontologist Donald Johnson unearthed the remains of "Lucy," an ancient human relative who lived ...

A U.K. man has been banned from several health and fitness centers and sentenced to 27 months in jail after he stole gym ...

So, today in this article, we are telling you about some such fitness hacks, by adopting which you can keep yourself more fit even in a budget-friendly way. Usually, people go to the gym to stay ...

There is an increasing interest in low-impact cardio options for weight loss. Introducing us to one such hack was fitness ...

IF you’ve noticed nasty whiffs throughout your home, then fear not, we’ve got you covered. Luckily for you, a cleaning expert ...

While you might be a pro at tracking your workouts and closing those rings, there are some brilliant secret fitness hacks you can use on Apple Watch to take your workouts to the next level.

The man used membership cards under false names to gain access to multiple gym chains, police said Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...