Catherine Adu-Asare, has called on Ghanaians to eat healthy foods to avoid contracting non-communicable diseases (NCDs), ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

Finding healthier foods just got easier, thanks to the FDA’s updated guidelines for what qualifies as ‘healthy.’ Learn the ...

Otwell graduated from the University of Alabama and became a registered and licensed dietitian in 2022. Having completed her ...

In recent decades, the health of the average American has steadily declined: obesity rates have tripled since the 60s, while ...

With many different recommendations out there for what to include in a weight loss diet, it can become confusing as to what to select when picking out your meals. A nutritional therapist has shone a ...

In times of turmoil, comfort foods may bring quick but temporary relief during a bad day — but they can also have a significant impact on your brain.

A doctor has called on Brits to start eating more of a particular nutrient that can cut cholesterol, balance your blood sugar ...

The Heart Foundation is urging parents to watch out for misleading marketing tactics as they prepare to pack healthy ...

U.S. Reps. Glenn “GT” Thompson (R-Pa.) and Kim Schrier (D-Wash.) and Sens. Roger Marshall (R-Kans.), Peter Welch (D-Vt.), Dave McCormick (R-Pa.), and John Fetterman (D-Pa.) on Jan. 23 introduced the ...

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

People in their 60s are living longer today than in previous generations. We asked experts how they can best prepare ...