This Strawberry and Banana Protein Smoothie is a delicious and nutritious drink that is perfect for breakfast, post-workout ...

Finding the cheapest meal delivery service isn’t always as straightforward as it should be. That’s because the low prices ...

The death of an 18-year-old girl in Kannur reportedly following extreme dieting and subsequent medical complications, possibly due to an eating disorder, has brought the focus sharply on the serious ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

Dr Jack Mosley is an expert in weight loss drugs but says there are important things people need to know when taking them ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...