Nestled in the heart of the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, stands as one of the most renowned luxury ...

What is meditation? Meditation is a practice where a person uses a technique — such as mindfulness, concentration, or visualization — to focus the mind and achieve a mental clarity, emotionally calm, ...

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

Feb. 19, 2025 — One in five older adults gets an infection up to six months after heart surgery, and women are far more likely to develop one, according to recent ... Feb. 13, 2025 ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...

Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with ...

Deciding when to go to the hospital for a rapid heart depends on your health history and how you are feeling overall. A heart rate of 100 beats per minute (bpm) or higher, also known as tachycardia, ...

Writer, astrologist and spiritual bruja Zayda Rivera breaks down how to prepare, navigate and make the best out of the ...