The judicial police in the northeastern city of Taourirt arrested, have an individual steeped in the extremist ideology of ...
With an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritising digestive health ...
Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...
Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.