President Donald Trump's plan to impose tariffs on three of the nation's biggest trading partners Saturday could have ...
The SageView senior wealth advisor explains how she and her mother, Judy VanArsdale, manage the challenges of working together and why they left LPL Financial for a new home.
Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...
A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...
As the first month of the new year winds down, it’s a good time to take existing goals to the next level — or to chart a new ...
WHEN YOU THINK about a lover’s touch, your brain might jump to a pair of hands lingering around the hips—which explains the origin of the term "love handles." It’s a cute nickname, but you’d probably ...