Prolonged illnesses like cancer and chronic infections often leave the immune system in a state of exhaustion, where its ...

An itchy rash can be frustrating, and scratching often feels like the only relief. However, new research confirms that giving ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a big part too.

Kanji is a traditional, fermented Indian drink made from black carrots, mustard seeds, and spices. It offers health benefits ...

Deal with stress with the Japanese technique called forest bathing or Shinrin-Yoku. This mindful practice helps to reduce ...

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

Beyond weight gain lies a more sinister threat. Learn how your food choices trigger dangerous inflammation and the simple switches that could save your health.

What comes after an individual gets diagnosed with the dreaded big C? A person diagnosed with cancer is reduced to being a patient. One who has to undergo a series of medical treatments from surgery ...