Jamaican roots, a stint as a Kosher chef and years of working as a military cook led Ainsley “Wayne” Haughton to open his Caribbean restaurant Juice Unwind at two locations in Butte County. “Our food ...
Adding sources of iron to the diet can reduce the risk of this condition. A cup of beet juice contains 1.41 mg of iron, which is around 8% of the current recommended daily value of iron.