Case in point: winter greens. Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets. “Every green has its ...

This one-pot chicken and broccoli stir-fry is made in a sweet and savoury sauce, with lots of ginger and garlic to bring the flavours to life. And the best part is that it comes together in just ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...

It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

If you're a pasta fan, and who isn't really, then you know that some pastas eat neater than other pastas. You may be able to ...

Leafy greens (spinach, kale, romaine, collard greens, watercress, and Bok choy, to name a few) contain varying amounts of magnesium. Kale and spinach illustrate the range of magnesium in one serving ...

Stir in some miso for added umami ... Miso >> mushroom or other stock concentrate, or bouillon powder. Baby spinach >> baby kale or other tender greens. Asiago >> pecorino Romano, parmesan ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Add the sugar, chicken stock powder and salt and stir-fry for 1 minute or until the snow pea shoots just wilt. Drizzle with the sesame oil, toss to combine and serve immediately. This is one of my ...