One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...
Unlike the traditional ketogenic diet, protein is not usually restricted. This can make it more flexible and easier to plan and prepare meals. MCT stands for medium chain triglyceride. Less fat is ...
Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping. Or, if you'd rather reheat and eat, prepared meal services are for you.
RAUL FOUND THAT MEAL PREPPING MADE IT EASIER FOR HIM TO EAT HEALTHIER. AND ALSO, YOU’RE SAVING MONEY AND TIME, AND YOU’RE GETTING THE BENEFITS OF BEING HEALTHY. TO KICK OFF A SUCCESSFUL MEAL ...
Photo credit: Keto Cooking Wins. Craving a burger but not the extra dishes? Cheeseburger Casserole delivers all the familiar flavors in a way that’s even easier to enjoy. It’s packed with layers that ...