The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...

Looking For A Quick Fix? Having a chronic condition can leave you feeling stressed, anxious, frustrated and sometimes, ...

For six decades, we’ve followed nutritional advice that promised health but delivered disease. As a physician watching the ...

Eva Garnica, a psychiatry professor at the University of Deusto, highlighted that a healthy diet can serve as a protective ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests.

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

The Independent Pharmacy's Senior Clinical Advisor Dr Donald Grant has warned the downsides of the plan could be far more extensive than many realise.

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

The live biotherapeutic elicited a 2.3% drop in weight loss in patients, which was maintained for weeks after dosing had ...

Coffee can offer health benefits, particularly for liver health, but it's crucial to consume it wisely. Bullet coffee, ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...