The company offers different versions of the board; the Sport Board is its heavier-duty version that supports weights up to ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a ...

Information: D eadwoodMardiGras.com Black Hills Symphony Orchestra presents "Opera Chorus Favorites," 7:30 p.m., Historic ...

Events happening around Cecil County with Cecil County Parks and Recreation.

Singer and West End musical theatre actor Michael Ball took over the reins of the much-adored Love Songs show on BBC Radio 2 last year, following the heartbreaking death of Steve Wright.

It appears a foot amputation hasn't changed LaVar Ball. The father of pro basketball players Lonzo, LiAngelo and LaMelo Ball was acting like his usual self in what appears to be his first video ...

"During the three-day talks that concluded on Thursday, both sides reached a consensus to erect fences along nearly 100 fresh border stretches, apart from continuing with the ongoing fencing work ...

It may also help reduce stress. Begin by lying flat on the floor on a yoga or exercise mat. You can also perform the exercise in a seated position. Do a few seconds of progressive relaxation.

Do you also want your kid to stay fit and healthy? Try incorporating these simple exercises, which are perfect for boosting energy, strength, and coordination. Tap to read!

Lastly, dynamic stability exercises which includes pilates, yoga and balance training. Dr Hagstrom says, "our hormonal profile changes [as we age]." "We become at an increased risk of low bone ...

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga fit. Charlotte Hornets guard LaMelo Ball celebrates after a basket during ...

LaVar Ball, the loud-spoken father of Lonzo, LiAngelo, and LaMelo, recently underwent a procedure to have his right foot amputated, according to TMZ. A photo posted to the site showed Ball's ...