Studies have shown that naps do much more than just fight off tiredness. They’re great for brain health, reducing anxiety, ...

"Welcome to Ginger Cat, a place for animal lovers who care about their well-being. Catch us on Wild Wonders as we work to make caring about animals a viral cause." Costco won't join DEI backlash ...

The notion that napping somehow makes you lazy or less intelligent is a common but baseless myth. Scientific research supports the idea that a brief nap, particularly one in the range of 20 to 30 ...

"I enjoy short naps on the weekends and this study has convinced me that I shouldn't feel lazy napping, it may even be protecting my brain," Prof Tara Spires-Jones, from the University of ...

I nap after work. I disco nap before a big night out. I nap on lazy weekend afternoons. I nap in the park instead of reading my book. Don’t get me wrong: I don’t do it everyday (and I’d ...