When it’s cold outside, nothing hits the spot like a steaming bowl of soup. This lemon chickpea soup recipe is the perfect winter warmer – creamy, comforting, and packed with protein. Blended ...

Uttapam is a savoury South Indian pancake. It's made from rice and lentil batter. This protein rich meal consists of a topping of various vegetables which makes it a flavourful meal. Kandala Curry is ...

Translating to "five and five," this simple sandwich has been a staple of Livornese life since the 1930s when its ingredients -- bread and a savory chickpea pancake -- each cost five lire.

This South Indian delicacy features raw bananas. Their slices are fried and cooked with spices and other basic ingredients until they turn crisp and flavourful.