Mackenzie Filson is a writer, cheesemonger, and proud Floridian. You can read more of her writing on her newsletter, Book Sommelier.

Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make ...

Lemon water is a low-calorie drink that can help reduce calorie intake Lemon water is simply water infused with freshly squeezed lemon juice. It can be consumed warm, cold, or at room temperature ...

If you’re not yet using a collagen supplement, let this be your sign to start. If you already know about collagen’s function in the body – it’s the single most prolific protein that provides tissues ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

Matcha tea is a kind of green tea. It may be good for your heart, weight, and other aspects of health due to its antioxidant content. It’s also easy to incorporate into your diet. Matcha is ...

What are the best options for a morning drink to aid in weight loss? Green tea and lemon water are two of the best options for a morning drink to aid in weight loss. Green tea contains catechins ...

Don Lemon imitated Kanye West’s wife Bianca Censori’s shocking Grammys 2025 red carpet stunt while walking in a fashion show Tuesday. The former CNN host strutted his stuff at the Blue Jacket ...