Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

This article examines the evidence surrounding green tea and weight loss. Drinking green tea or taking green tea extract supplements will not lead to weight loss alone. Maintaining a calorie ...

Ginger Tea is also efficient in weight loss and can be one of the alternatives for Green Tea. Peppermint Tea helps in filling ...

Dr. Saurabh Sethi, a Harvard-affiliated gastroenterologist, shares three effective tips for weight loss through intermittent ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

While there is no quick fix to slimming down and keeping the weight off, one drink has been revealed to help in the process ...

Losing weight takes time, but small changes in your routine can make a big difference. Along with exercise and a balanced diet, detox drinks can help speed up the process. Image Credit: Getty A ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

This woman and a fitness coach lost 40 khs and shared her special drink that worked for bloating and weight loss too.