Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could ...

If you’re ready to preserve the fresh flavor of green beans all year long, canning green beans is the answer. Not only is it ...

She added two anti-acid medicines, recommended a low-acid diet and told Meyer to sleep with her head elevated to reduce reflux. Meyer, who calls herself “a ridiculously compliant patient ...

People with insulin resistance may benefit from sticking to a nutritious, high fiber diet low in added sugars. Regular physical activity can also be helpful. Taking walks regularly or staying ...

High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including these dry fruits in your diet can be a tasty and effective way to manage ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

Diets such as the 500-calorie diet are called very-low-calorie diets (VLCD). Although doctors have prescribed VLCDs for many years to treat some conditions, eating so little comes with risks.

Despite government programs encouraging and subsidizing healthy foods, the problem is only growing. “There’s evidence that inflation continues to shape food choices, particularly for low ...