If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Not a fan of protein powder and follow a vegan diet? Try this delicious zero-protein powder, whole-food smoothie recipe.

A vegan protein powder is the perfect way to achieve your fitness goals without feeling bloated. Here are the best vegan protein powder brands of February 2025.

Unlike some other brands, you don’t get much else other than protein. It contains 90mg of calcium per serving ... "Additionally, some protein powders may contain soy, which can mimic the effects of ...

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for ...

These are the top protein powders tested by our experts. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

If your stomach tends to be sensitive, avoid protein powders that are sugar-free or low in sugar and carbs since these typically have sugar alcohols, which can trigger gastrointestinal issues.

Packaging may vary - New look, with the same trusted quality Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey ...

The keto diet is restrictive and may cause nutrient deficiencies. Keto supplements may support the keto diet and help prevent ...

Brendan Leonard has written a weekly column at his website semi-rad.com since February 2011, along with being a regular columnist at Outside.