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If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These often ...

EAST RUTHERFORD, N.J. -- New York Giants rookie wide receiver Malik Nabers hurt his hip flexor at Thursday's practice and is questionable for Sunday's game against the New Orleans Saints at ...

If you have a sedentary job where you sit at a desk, table or behind the wheel of a car, there’s a high chance you’ve got tight hip flexors. The group of muscles that allow bending at the hip ...

Runners often concentrate on building strength in their calves, glutes, hamstrings and quads, but one crucial muscle group that's often neglected is the hip flexor muscles. These muscles ...

A new study has highlighted the importance of strong hip flexors in maintaining good mobility - a key concern for many of us as we age. In the study, published in the Archives of Gerontology and ...