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Laredo Public Health invites new moms to a health-focused event with fitness, meditation, and giveaways to enhance well-being ...

My experience in the Transcendental Meditation Movement in the 1980s soured me on the practice — but a tense conversation ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

In Ian McEwan’s Atonement (2001), aspiring writer 13-year-old Briony Tallis glimpses a world of opaque “adult emotion”.

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

An event every week that begins at 12:00 pm on Thursday, repeating until March 27, 2025 ...

I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Assessing Alessandro Michele’s couture debut for Valentino. Plus, Armani Privè and Chanel keep things moving and Gaurav Gupta surprises.