But sometimes, hectic lifestyles make it hard to get to the grocery store. Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D ...

If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...

Less than 5% of people in the United States meet their daily fiber needs through diet alone, but dietary supplements can help. Fiber supplements may be especially helpful for those who don't eat ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

The new brand has two products: a daily supplements powder, and a supplement capsule for longevity. “I wanted to create something that is a one stop shop, one product that actually does it all ...

Optimizing cognitive health is top of mind for many adults, and there are many supplements on the market that claim to support brain health, memory, focus, attention, and overall cognition. A survey ...

Research indicates that magnesium supplement may significantly improve PMS symptoms. A combination of magnesium and vitamin B6 may offer even greater benefits for PMS management. This is why women ...

Grocery aisles are full of supplements claiming to do everything from preventing you from getting a cold to improving your mood and reducing stress. These potential benefits have made supplements ...

If your body has trouble absorbing B vitamins, prescription B12 injections may be suggested by a healthcare provider. Your healthcare provider may recommend iron supplements to be taken under their ...