Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting ...

Best known as a funnyman and radio presenter, Dermot Whelan's new stand-up show has added elements of mindfulness to the mix ...

Wellness tourism is a dynamic and rapidly expanding segment of the global travel industry, reshaping how individuals approach ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

Why does time seem to stop during mystical, near-death, or psychedelic experiences? Discover how altered states of ...

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...