" ► Join my website <a href=" Inhale for 3 seconds, hold your breath for 4, and release in 5 seconds. Then repeat your ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

Hosted by singer-songwriter NAO, The Music & Meditation Podcast ... Listen to Dr Julie's ten-minute guided meditation on BBC Sounds. I meditate for deep rejuvenating rest. Body relaxes, breathing ...