Here’s a list of body parts, the signs they exhibit ... That’s why you may feel your heart pulsing or your muscles tightening when you become nervous or stressed. Increased activity in ...
An icon in the shape of a lightning bolt. Impact Link If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out ...
Created with Sketch. Consider everything your body does for you. Thank the different parts of your body. Do your arms let you hold the people you love? Do your legs take you on walks to beautiful ...
Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...