Stroke is the leading cause of death in women, who also have a higher lifetime risk of stroke than men. Mercy Medical Center ...

But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Modern research highlights oatmeal’s far-reaching health benefits, well beyond its reputation as a hearty breakfast staple. Packed with nutrients and fiber, this versatile whole grain supports ...

Caregivers can receive up to 26 weeks of this benefit. As a medical doctor or nurse practitioner, you may be asked to complete a medical certificate to support a caregiver’s application for benefits.

Image Source : FREEPIK Know the health benefits of cinnamon for men Cinnamon is known to be beneficial for the body. This is a spice that is known to have several health benefits such as reducing ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina benefits that may help keep you fit. There are many semolina benefits which can ...