Yummy! Be sure to check out our list of the best Weight Watchers snacksto take on the go. And if you’re not already a Weight ...

This recipe takes the classic oatmeal cookie and gives it a subtle twist with cinnamon and your choice of chocolate chips, raisins, or nuts. The result? A cookie that's crispy on the edges, ...

These Banana Chocolate Chip Baked Oatmeal Cups are perfect for dessert, breakfast, snacking on in the middle of the day -- WHATEVER YOU WANT! 1) Preheat oven to 350 degrees Fahrenheit. Grease a muffin ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

There are no huge nutrient differences except for a little less fiber. One packet of plain instant oatmeal contains about 4 grams of fiber, while the equivalent amount of steel-cut oats (about ...

although you can cut down on the liquid by up to a half cup if you prefer a stiffer porridge. The resulting oatmeal was as perfect as it gets—tender and piping hot, with a thick consistency.