Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including ...

Oatmeal is a staple in many human diets. It is known for its fiber content, heart-healthy benefits, and ability to keep you ...

Amid egg price increases, I made "poor man's cookies," a classic 1930s recipe that doesn't contain eggs or dairy.

Start your day with a warm, hearty bowl of oatmeal. Top it with chopped walnuts and banana slices for extra texture and nutrients. Blend walnuts into your morning smoothie for a boost of protein and ...

March 7th urges us to get our bowl and spoon ready for National Cereal Day each year! Since the end of the 19th century, ...

While some cookie recipes pack on the extra steps and complex techniques, these 35 easy cookie recipes are simple enough for ...

Organic Valley, an organic farmer-owned cooperative known for its award-winning dairy creamers, announced the launch of its first-ever organic oat-based product line: Organic Valley Oat Creamers.

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every ...

To assemble the salad: In a medium bowl, toss the arugula with 1 tablespoon of olive oil and a drizzle of the dressing.

Yogurts are high in protein, probiotics and antioxidants, add almonds, walnuts and blueberries for extra nutrients. Boiled ...

The fiber, omega-3 fatty acids, and protein in chia seed water all aid in better digestion when eaten in moderation. Eating ...