One way to cut through the clutter is to focus on body composition. if you’ve only ever heard this term used by gym bros chugging protein shakes, I promise it’s about more than getting ripped. When ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Researchers have established in a new study that depression and skeletal muscle mass significantly influence the risk of ...

Osteopenia refers to a decrease in bone mineral density but it isn’t low enough to become osteoporosis While osteopenia can ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Studies show that hydrogel injections alone can double or triple local bone density. The most significant effect was seen in ...

Resistance training is essential for women over 50, helping to strengthen bones, prevent osteoporosis, and maintain muscle ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

Treatment with romosozumab led to improvements in bone microarchitecture among postmenopausal women with osteoporosis.

Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...

The following is a summary of “Depression as a risk factor for osteoporosis independent of sarcopenia in hemodialysis patients: findings from a multicenter cross-sectional study,” published in the ...