But when (and if) the pain begins can depend on genetics and other factors, like whether you've had previous injuries. Conditions like osteoarthritis usually start in middle age and beyond. Here is a ...

Do these easy exercises every day to get relief from knee pain. Additionally, try to follow an active lifestyle and eat healthy and nutritious meals.

Repeat each exercise 10 to 15 repetitions, twice a day. Straight leg raises are a great way to strengthen your quadriceps and hips while maintaining your knee in a safe, pain-free position. During the ...

Speaking to BBC Radio Manchester, Stockport's Macauley Southam-Hales recalls his long road to recovery from a ...

Medically reviewed by Katrina Carter, DPT Yoga can help relieve sciatica pain and even prevent it from returning. Pain from ...

James Dow, a dedicated Fall River firefighter and Taunton resident, has spent 20 years serving others. Now he needs support ...

Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.

The new Sitka VentLite GTX hunting boots offer lightweight comfort, protection, and waterproofness with full GORE-TEX ...

“I don’t know what you are worried about,” says my friend Greg, there on the beach in his sluggos, pointing to his various ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

During a full or total knee replacement, your doctor will shave away the arthritic surfaces and install plastic and metal implants to the end of the femur, the top of the tibia and behind the patella ...