This real-life clash of the titans was once used as a morale booster for Ottoman troops and now draws visitors from all over ...

Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

Reactions to the blockbuster trade sending Luka Dončić to the Los Angeles Lakers is still reverberating around the basketball ...

Once you've mastered the basics, the squat variations are practically endless. For those new to strength training or learning ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

The Lakers and Mavericks have sent the NBA world into a frenzy, with the teams completing a trade very late Saturday that ...

Nina Poletti's juggling a remarkable sporting double - training to compete in this weekend's Coast to Coast while playing for ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.