What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be included in moderation in a diabetes-friendly diet. Whole food ...
As the natural production of collagen within the skin dwindles with age, so do the skin's flexibility and elasticity. This leads to the establishment of wrinkles.
Oatmeal lovers, I have good news for you: If you got excited when overnight oats were added to your groat repertoire, you might not be able to contain yourself when you find out there is yet ...