Singh used to get out of breath climbing the stairs, but now he’s a nationally ranked powerlifter and can deadlift 826 pounds ...

IPF Sheffield Powerlifting Championships took place on January 26th and featured countless World Records from the most elite ...

Powerlifting focuses on the squat, deadlift, and bench press ... recover but can still express maximum strength on competition day. You’ll also need to occasionally test your one-rep max ...

Want to improve your deadlift? Of course you do ... gym - where her style of training is a hybrid of bodybuilding and powerlifting. Bryony loves writing about accessible workouts, nutrition ...