Here are some of the best probiotic drinks for your gut ... "Because kombucha is made by fermenting tea, you get the gut health benefits of probiotics along with an antioxidant boost from the ...

Lauki kanji is an Indian fermented drink rich in probiotics. Tap to read the refreshing lauki kanji recipe to boost gut ...

Both trends have since fallen from grace but kombucha lives on due to its powerful probiotic ... made me feel brilliant over the years. However, Johnson notes that like any other fermented food ...

GUT health is big news, with research linking digestive wellness with overall health. A balanced diet of fibre, fruit and veg ...

While probiotics are known to be good for our gut ... Kefir, similar to a thin yoghurt, is a fermented milk drink made using cow, goat or sheep dairy and kefir grains. It has a tart, almost ...

A tangy and cooling summer drink made with raw mangoes, mint, and cumin. Helps in keeping the body hydrated during Holi ...

Fermented drinks have probiotics that enhance your microbiome ... They are typically made to supply specific strains of bacteria in undiluted doses to your gut. They come in handy at crucial ...