“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...
It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...
Oral squamous cell cancer (OSCC) is a deadly disease that starts in the cells lining the mouth. It is often diagnosed late, making it hard to treat. Each year, around 450,000 people die from OSCC, ...