A new study from the RIKEN Center for Integrative Medical Sciences (IMS) shows that certain gut bacteria found in one-month-old infants are associated with future development of food sensitivities and ...
Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...
Boost your digestion and overall well-being with these powerful probiotic-rich fermented foods. Probiotics in fermented foods enhance gut flora, reducing bloating and constipation A healthy gut ...
Probiotics could also help athletes bounce back after an intense workout or competition. Another 2019 study published in the Journal of Functional Foods discovered that long-distance runners who ...
Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...