Boost your digestion and overall well-being with these powerful probiotic-rich fermented foods. Probiotics in fermented foods enhance gut flora, reducing bloating and constipation A healthy gut ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

Our digestive tracts play host to trillions of bacteria that all function symbiotically to keep us healthy. However, several things can upset that fine balance of bacteria, which can impact ...

Probiotics can live cultures that can boost your health. Fermented dairy products like yogurt or milk drinks are popular forms of probiotics. Other fermented foods such as sauerkraut ... can reduce ...

Of 1,500 plant species introduced into the health food market, some 800 are touted as hepatoprotective. Probiotics are living microorganisms that upon ingestion are purported to have health ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Dublin, Jan. 15, 2025 (GLOBE NEWSWIRE) -- The "Probiotics in Food, Beverages, Dietary Supplements and Animal Feed Markets" report has been added to ResearchAndMarkets.com's offering. The ...

Probiotics could also help athletes bounce back after an intense workout or competition. Another 2019 study published in the Journal of Functional Foods discovered that long-distance runners who ...

Who Should Not Take Probiotics? Because probiotics are live microorganisms, taking them is not without risk. Rarely, they can cause infection, toxicity, and antibiotic resistance (antibiotics failing ...

Are you a fan of Korean cuisine? Kimchi might be your next favorite probiotic food. It contains the bacteria Lactobacillus kimchii, which promotes digestive health. Miso soup is made using fermented ...