Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...

Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

When it comes to shedding pounds while retaining muscle, protein powders can be a valuable ally. They help curb hunger, ...

This protein powder offers several advantages. Let’s review them.

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

ProQuest Nutrition has reached a significant milestone in its journey of redefining sports nutrition. The brand's flagship ...

For vegans, vegetarians, lactose-intolerant folks, and anyone else who doesn’t eat animal products, plant-based protein powders are the way to go. As the nutritionists said, powder made with pea ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...