Vitamin A supports eye health, immunity and more, but carrots aren’t the only way to boost your intake of this fat-soluble ...

The Mediterranean diet can cut down on damage to the heart, reducing the risks linked to diabetes, high blood pressure and ...

Craving a comforting and delicious dessert? This easy pumpkin bread pudding recipe delivers the perfect balance of warm, spiced flavours and creamy texture. Travis Kelce was sick with a ‘pretty ...

Add roasted pumpkin seeds to a homemade trail mix along with other dried fruits and seeds for a crunchy, satisfying and nutrient-packed snack. Incorporate pumpkin seeds into cookies, bread, or muffins ...

This rich chocolate pudding is the stuff of adults, but it has its roots in youthful memories. By Lisa Donovan What is more satisfying, or more nostalgic, than a chocolate pudding cup? When I was ...

(I save the crusts to make bread pudding later.) 4. Once the onions are caramelized, mix them with 16 ounces of cream cheese, a cup of green onions, salt and black pepper in a bowl. 5. Spread the ...