Babies who breastfeed exclusively are rarely constipated. Breast milk naturally balances fat and protein, so it produces ...

Yoga and Pranayama Yoga and pranayama can help eliminate constipation from the root. Asanas like Vajrasana or Pawanmuktasana are helpful in cleansing the bowels. Following a proper diet, lifestyle, ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

During our search for a home remedy for constipation, we came across a 'desi nuska' that could easily be a part of your everyday diet. Read on.

We’ve tried Thruve ourselves and found it to be a great way to relieve constipation quickly and naturally. The fast-acting formula is perfect for those who need relief right away, and the gentle ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...

Although constipation may require medical treatment in some cases, many people can find relief by eating certain foods and following other smart ways to ease constipation. Following a diet high in ...

Ever notice how some mornings just feel sluggish? Well, it might all come down to what DIDN'T go down  in the bathroom: POOP.

Almost a third of adults have symptoms of constipation at any given time ... and that horrible “full” feeling. While some remedies can help to get rid of the condition long-term ― staying ...

Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two other people, odds are one of you is suffering from bloating, discomfort, ...