Your root chakra is like the base of a tree; it helps you feel steady and strong ... or breathwork Spend time in silence and reflection Meditate with the mantra “Aum” Balancing your chakras is a ...

The Chakras are located along the spine, starting with the Root chakra, and as we go up, the Crown chakra at the top. And just below the Crown chakra, is the Ajna chakra, famous as the Third Eye ...

With the colorful Holi in March, this month will be vibrant. The month has the Number 3, which is associated with Jupiter.

The article lists ten Saraswati mantras to chant on this auspicious day to seek her blessings for wisdom and knowledge. The mantras can be recited during different times, especially in the morning ...

What Exactly Is Chicory Root? The chicory root is part of the chicory plant (Cichorium intybus). It is native to the Mediterranean and used in parts of Africa, Europe, and North America. This ...