The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

The findings of the study suggest that regularly engaging in this type of exercise could significantly reduce the number of ...

People who engage in a specific type of exercise could reduce their risk of Alzheimer’s disease by an impressive 76 percent, ...

Hammer, real name Tom Wilson, is a rowing champion who has won gold at the British Championships and silver in European and ...

If you’re like the rest of us mere mortals, you struggle with New Year’s resolutions to improve your fitness. Studies show that most of those who set those kinds of goals on Jan. 1 ...

Jubilee Park in Lea A Preston park will have new fitness equipment installed thanks to £30,000 of parish council funding. The ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

What does it take to redefine aging? Just ask Richard Morgan, a 93-year-old Irishman who’s breaking every stereotype. Once a ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

WWE Women's United States Champion Chelsea Green is keen for the UK to host WrestleMania, partly because of a surprising link ...