A short time ago I received a question from a reader: “I have recently heard about shirataki noodles and wonder about the nutritional benefits that are being promoted. What are your views on these ...

This dish combines the succulent goodness of marinated pork, the crunch of fresh veggies, and the chewy perfection of shirataki noodles, all drenched in a delectable sauce that will leave you ...

One of the most popular uses of konjac root is in the form of shirataki noodles, a low-calorie pasta alternative. Michaelas Welt, a nutritionist, recently explained some of the key benefits of ...

Please can you suggest a good recipe for using shirataki noodles? I recently bought them to try, because they are so nutritional, and I want to give myself a treat. Warm regards, Lynda I love ...

While rice noodles have a neutral flavor profile, they can effortlessly complement broths, bold sauces, stir-fries, or even curries, much like rice itself. Shirataki noodles are translucent, ...

Plus, the still rich and creamy sauce gets served on extremely low-calorie tofu shirataki noodles, which you’ll find in your grocery store’s refrigerator section. To make this recipe you will need a ...

It’s a comforting way to make family meals more enjoyable. Chicken bacon ranch casserole brings everyone to the table. Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb. Enjoy a ...