With absolutely no protein powder, this chocolate peanut butter protein smoothie packs in 24 grams of protein and 5 grams of ...

"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every ...

Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...

Discover why nutritionists champion peanut butter as a protein powerhouse delivering essential nutrients while offering ...

Hate cooking? No problem! These 12 easy recipes require minimal effort and are perfect for anyone who wants quick, delicious ...

This recipe appears in the most popular recipes of February 2025 collection. See all stories. Embracing healthy eating habits early in the year can set a positive tone for the months ahead.

Busy mornings call for these easy and delicious egg-free breakfast recipes, like smoothies and sandwiches, which are ready in ...

I love this recipe. It takes me home and wraps me up in ... published by Murdoch Books, $39.99. This easy pasta dish requires little effort yet is extremely hearty and comforting.

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...