A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...

Researchers are sounding the alarm about our sleep patterns, indicating that an odd pattern in dreaming could signal early ...

This groundbreaking research suggests that changes in how quickly we enter rapid eye movement (REM) sleep might serve as an early warning signal for cognitive decline. A comprehensive study ...

8, 2025 — A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during ...

For many people, lack of sleep is a daily issue that causes stress ... tired as if you hadn’t slept Have unpleasant sensations or movements in the legs keeping you from sleeping A consultation or ...

Poor Sleep and Reduced Quality of Life in Parkinson’s Patients: Study FindsA new study by researchers found that an overwhelming 84% of patients ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

During a polysomnography, you sleep overnight in a hospital or sleep center while ... electrical signals from your heart during the sleep study to monitor your heart rate and rhythm.

Changing the way you sleep could help delay the progress of dementia or even reduce the risk of you developing it, say ...

Not getting adequate sleep could have vastly different outcomes for men and women. The former face a higher risk of cardiovascular disease while women could have an increased risk of developing ...

A new study finds that oral ketamine significantly reduces PTSD symptoms, with 73% of participants seeing a 50% reduction in ...