Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led ...

But if there's one thing it doesn't give us enough of, it's a humble movie star — a star like Minnie Driver. What we appreciate even more is when that humble star shares her affordable go-to ...

I guess we’re having a redo today,” said House Minority Leader Vincent J. Candelora, R-North Branford. “The governor, while ...

The most important specification of your sleeping pad is its R value. R is a measure of insulation, which is important because the ground is really cold, and it will steal your body heat if given the ...

If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

Sleep problems can be caused by various factors. Although causes may differ, the end result of all sleep disorders is that the body's natural cycle of slumber and daytime wakefulness is disrupted ...

Your head is on the desk and 10 minutes have passed. You’ve just had a sleep attack. Sleep attacks are the most obvious symptom of narcolepsy. They can be frustrating, scary, and dangerous.

Get a peaceful night's sleep no matter the noise around you with the best earplugs our experts could find. Lindsay Boyers CNET Contributor Lindsay Boyers is a certified nutritionist and published ...

The bills avoid a veto override fight by providing funding for special education and nonprofits from money outside the ...

Outside writing, she enjoys reading, painting and trying out new cuisines. Melatonin is probably the first sleep supplement that comes to mind. While it's the most popular, melatonin doesn't work ...