You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

Jan. 8, 2025 — A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during ...

If you want to spread some extra love this Valentine's Day, here are the best Valentine's Day-themed swaddle blankets to wrap your baby in love.

The Illinois Department of Public Health to hold events to focus on heart health. February is American Heart Month, which ...

A good night's sleep isn't just about how many hours you spend in bed -- it's about the quality of the sleep you get during those hours. Whether you have trouble falling asleep or just want to ...

For many people, lack of sleep is a daily issue that causes stress, poor productivity and feelings of hopelessness. According to the U.S. Centers for Disease Control, an estimated 70 million Americans ...

It's not just drivers and race teams pushing themselves to the limit at the Rolex 24. Here's what goes into putting the race ...

With over five years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews. If you weigh over 230 pounds we ...

Are you struggling to sleep amid the depths and doldrums of winter? You’re not alone. Six in 10 Americans say their sleep routines feel more compromised during the colder months than in other ...

Hailey Bieber has been captivating fans with her glowing skin and stunning soft glam makeup looks for quite some time now. The founder of Rhode Skin is also notable for her undeniably plump and ...

The world’s richest man said he was offered to sleep in the Lincoln Bedroom at the White House but instead decided to camp out at work. Breaking News Intern Breaking News Intern grace.harrington ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...