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More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

TMCP Fitness LP and its Founders, Chris and Susan Fichaud, existing Club Pilates master franchisees in France, Ireland and Switzerland, and domestic franchisees in Texas, have added a new MFA for ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

Winchester council launched investigation following anger over players’ ‘hard-hitting shots’ and ‘bad language’ ...

Tottenham faces Liverpool in the Carabao Cup semi-final second leg on Thursday and it's not clear if Van de Ven will be able ...

Personal training tends to be successful because it takes the guesswork out of an individual’s path and commitment to adopting a healthier lifestyle. It works because: ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Amazon has so many great workout essentials, you’re sure to find something you love! There are outfits and accessories for ...