Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

As WH’s Fitness Director and a regular strength trainer, squats are now second nature. I *think* I’ve nailed my form, and from squats with weights to bodyweight squats, I’ve tried a load ...

Celebrities swear by them and they’re great for your overall health, but should you rise to the challenge of doing 100 squats a day? While I don’t go that far, this underrated exercise is ...

The New Lives in the Wild presenter shared his "view from the loo" on Tuesday, revealing his two Labrador dogs in the bathroom with him as he sat on the toilet. WATCH: Ben records inside ...

It’s been quite the journey for curator, Daniel Roberts, who first conceptualised the idea for his unique Isle of Wight ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

It’s been quite the journey for curator, Daniel Roberts, who first conceptualised the idea for his unique Isle of Wight exhibit back in 2016.

I acknowledge the insanity of the price tag, but this litter box is a marvel. The Leo’s Loo Too is a smart litter box that self-cleans and keeps you updated on when it needs cleaning through a ...