On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

2025 has kicked into gear, and you may find yourself looking seriously at optimizing your health ... to a specialized weight loss provider who can help you with powerful weight loss approaches. Weight ...

If you want to easily collect your weight and other data in the Health app on iPhone and iPad, the thing to know is finding a scale that works with HealthKit and Apple Health. HealthKit is Apple ...

Unmerging Health Insurance Markets: The House Health Care Committee unanimously supported H. 35, which will continue to keep the small group and individual health insurance markets separate, as ...

Two recent tools in the battle for weight loss have been showing incredible results: Semaglutide and Tirzepatide. Stephanie Davison from Skin Envy Non-Surgical Weight Loss Center, and Registered ...

If 2025 is the year you've decided to officially kick off your weight loss journey, you should know that the number on the scale isn't the ... home and health during the holiday season.

The best smart scales help you keep tabs on more than just your weight. These scales have sensors ... workout apps so that you can see all your health and fitness stats in a single place, combined ...

Buying the best smart scales in 2025 can help you manage a lot more than just your body weight. Smart scales take your bathroom scales of yesteryear and add a host of sensors and smartphone ...

The old adage is that the fight before the fight in MMA is the one with the scale. Weight-cutting struggles and eventual weight misses are a regular part of the sport. Throughout 2025, we’ll update ...

A lower number on the scale doesn’t always mean better health. Traditional weight measurements fail to distinguish between muscle gain and fat loss, making them unreliable for tracking true ...