Choose from Sacral Chakra stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Yoga addresses this issue mainly through asanas that align and soothe the chakras, our body's energy centres. Here, we explore ten effective yoga poses designed to help restore balance and promote ...

Historically, natural crystals have always been associated with the main chakra points, which are symbolized by specific colors. According to Bliss Crystals’ guide, earth-tone crystals like tiger’s ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

New Delhi: On the eve of the 76th Republic Day, President Droupadi Murmu approved two Kirti Chakras to be awarded to two Indian Army personnel for their bravery during operations in Jammu and Kashmir.

If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it down to, it’s possible that one or more of your chakras could be out of ...

Republic Day celebrated on January 26, marks the adoption of the Indian Constitution in 1950. On this day, the nation honours exceptional individuals through various prestigious awards. The Padma ...

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year. As the weeks pass and the number of asanas increase ...